Sustaining Sobriety:

Sustaining Sobriety:

[vc_row][vc_column][vc_column_text] Imagine yourself one year sober. What would that look like? How about five years? 20? What comes to mind? Your sober lifestyle might be less difficult to maintain. Especially if you are currently in the early stages of recovery,...
The shame of addiction

The shame of addiction

There are a few different factors that can prevent people from seeking treatment. You may be in denial that there is a problem, to begin with, or you may not know about the treatment options you have available to you. One barrier that is especially impactful in...
Getting back in the dating game?

Getting back in the dating game?

Many of us desire and seek out romantic relationships. When you decide to start your recovery journey, this desire probably won’t just disappear; after all, humans have a need for affection and a desire to be loved. However, recovery can be extremely difficult. You...
What recovery might look like for you.

What recovery might look like for you.

Things you should know about recovery during the pandemic  In many ways, it feels like the worst of the pandemic is behind us. Many restrictions have been lifted over the past few months; we can grab a bite at many of our favourite restaurants, or even catch live...