Thinking of Having a Non Drink Drink?

Thinking of Having a Non Drink Drink?

Are Non-Alcoholic Drinks Beneficial for People in Recovery?  From sparkling grape juice to “near beer”, there are a many different non-alcoholic options for people who want to abstain from alcohol. There are a few reasons why someone would want to reduce their alcohol...
The High Cost of Low Living

The High Cost of Low Living

I first heard this “descriptive phrase” spoken to me by a recovering addict and the statement captured my attention because of its’ unerring accuracy. You see, I have been part of a remarkable team for the Heritage Treatment Foundation, a private Drug and Alcohol...
Meditation Instead of Medication

Meditation Instead of Medication

Why are so many – so stressed?  Our societies seem to be running on empty even though our days are filled to the brim.  As night falls, we drop onto our sofas with a thud, exhausted and yet unable to really relax because of the thoughts whirling in our tired minds of...