Dec 20, 2021 | Articles, Recovery, women and addiction, Your New Life
Nutrition in recovery is a personal thing. The age-old saying is true: we are what we eat. However, what we eat affects us in different ways. Our bodies produce varied responses to the food we eat, both on an individual level and between people. If you are lactose...
Dec 16, 2021 | Articles, Recovery, treatment
Many people who are dependent on drugs often dream about what their lives might look like once they heal from addiction. You might be looking forward to the day you can say no to things that triggered your drug use in the past, or hoping for a time when you can make...
Dec 10, 2021 | Articles, Your New Life
[vc_row][vc_column][vc_column_text] Dealing with addiction can be isolating. Your relationships often become strained and far less open than they used to be, especially if you feel the need to hide your struggle with addiction. For people in the...
Nov 25, 2021 | Articles, Recovery, Your New Life
Things you should know about recovery during the pandemic In many ways, it feels like the worst of the pandemic is behind us. Many restrictions have been lifted over the past few months; we can grab a bite at many of our favourite restaurants, or even catch live...
Nov 25, 2021 | Articles, women and addiction
As you begin to think about what your journey of recovery might look like, its natural to think about how your decision will affect you and the people around you. Your decision to heal may deepen the trust that your loved ones feel towards you and bring you closer...