The High Cost of Low Living

The High Cost of Low Living

Jul 2, 2019 | Articles

I first heard this “descriptive phrase” spoken to me by a recovering addict and the statement captured my attention because of its’ unerring accuracy. You see, I have been part of a remarkable team for the Heritage Treatment Foundation, a private Drug and Alcohol...
Meditation Instead of Medication

Meditation Instead of Medication

Jul 2, 2019 | Articles

Why are so many – so stressed?  Our societies seem to be running on empty even though our days are filled to the brim.  As night falls, we drop onto our sofas with a thud, exhausted and yet unable to really relax because of the thoughts whirling in our tired minds of...
Karaoke Night

Karaoke Night

Jul 2, 2019 | Events

For some people reading this heading “Karaoke Night”, they might be thinking, ‘sober singing, no thanks.’ When I was told that Catherine’s sister was coming to bring sober singing to Heritage, my first thought on the subject was “I’d rather spend my time at the...